Lunch today
Chicken breast, mixed steam veggies, wholemeal pasta. Cubes tomatoe. Low fat fetta, lemon and fresh herbs and seasoning SOP good
Hi, I'm Meme, I'm a 22 yr old Ausie girl about trying to have a healthy mind and body. I lost 30 kilos (66lbs). My hw was 95kilos (209lbs) and my current weight is 65(143 lbs) . This is me trying to maintain my weight loss, my sanity and my life, food posts, fitblring. As well as sum random fashion,retro, rockabilly, art, lingerie ect.
Chicken breast, mixed steam veggies, wholemeal pasta. Cubes tomatoe. Low fat fetta, lemon and fresh herbs and seasoning SOP good
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You get 10 mins warning before you have to leave for work.you grab the first clothes you see, do the worlds most rushed make up job and run out the door. Get to work feeling ugly fat and generally crappy …. and then literally half the ppl you work with compliment you on your appearance and you get honked at twice when walking a one block distance. WTF world? Lol random much
I am my problem…but also my solution - #fitness #fitspiration
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Interval training
Time 30 mins
Distance 3.2 k
Calories burned 435
First time in a yr I did equal running time to walking. Ran longer faster and for a greater time than any other time this week. Feeling proud. Exercise victory
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